Site icon Best Mattress Advisor

Best Mattress Topper for Hip Pain in 2023

Mattress Topper for Hip Pain

Humans put a lot of everyday pressure on our bodies as innately competitive beings. It could cause our joints and bones to ache even when sitting for long periods. Since we spend about a third of our lives in bed, it could greatly relieve our discomfort to find a quality mattress topper to alleviate these pains.

Improper sleeping styles may cause more hurt than hip pain, but one of the most usual protests is undoubtedly this. Financing a fresh mattress, of course, is a substantial investment. Fortunately, for hip discomfort, there is an alternative: the best mattress toppers.

https://www.bestmattressadvisor.com/wp-content/uploads/2021/02/Best-Mattress-Topper-for-Hip-Pain.mp3

There are many causes of hip pain, with some of them being permanent. Hip pain can affect up to 15% of all elderly adults and is much more prominent in adults who play sports, with up to 40 percent of people affected by hip pain.

A decent bed pad is a suitable replacement and can be higher than appropriate for the entire body’s general orthopedic condition, including hips and shoulders.

Disclaimer: We independently review all recommended products. If you buy through our links, we may earn a commission. For more details read our Affiliate Disclosure.

Table of Contents

Toggle

What is the difference between
a topper mattress and a mattress pad?

Although mattress covers work against allergens, bacteria, dust mites, and pet dander to protect your bed, mattress toppers provide a mattress with additional cushioning. Much more so than mattress sheets, which are typically thinner and are shaped like a fitted sheet to attach to your bed.

On the other hand, a mattress topper is usually several inches thick and lies atop your mattress. Mattress toppers are typically made of different materials, including cotton, memory foam, and latex, and vary in size from twin to King of California, with the most common queen size. You can have them for crèches and children’s beds as well.

Hip Pain Causes

You suffer from hip pain if you experience pressure in the hip joint. Sometimes, the pain will radiate because you don’t always feel the pain in your hips and thigh or groin. Hip pain may result in several different conditions or injuries, such as:

Arthritis

A well-known cause of long-term hip pain is arthritis. When you have arthritis, you can face many effects, including walking, tender joints, and stiffness. Four primary forms of arthritis exist. Osteoarthritis is the first one, and it is mostly a result of the aging process that damages the joints’ cartilage. The second is the product of an accident that causes the joint to undergo damage. Infectious arthritis is the third type, and it is the result of an infection that destroys the cartilage. The fourth is rheumatoid arthritis, and it is a reaction to an assault on the joints by the body’s immune system.

Hip fractures

Hip pain is another common cause. People with osteoporosis, which weakens the bones and makes them easier to crack, often encounter them. Hip fractures then happen. Generally, they can lead to a great deal of hip pain and need immediate medical attention. A broken hip left untreated, including blood clots in the legs, can lead to significant problems. As part of the healing process, people with broken hips usually need surgical intervention and physical therapy.

Inflamed tendons

Inflamed tendons can cause acute hip pain, as well. They are a product of over-exercise and, although painful, after a few days, this form of hip pain passes typically.

Trochanteric bursitis

Another cause of hip pain may be Trochanteric bursitis. Near the hip joint, a liquid-filled sac is called the “pursa,” which causes pain when it becomes inflamed in this area. For different reasons: joint overuse, hip injury, or even posture issues, the pursa may become inflamed.

How to Choose Best Mattress Topper for Hip Pain?

Whenever you change the sleep surface, it is crucial to choose the right product to increase your sleep quality and comfort, perhaps even more critical for those with hip pain to select the ideal outcomes. Some mattress toppers may alleviate your discomfort, while others may intensify it. Without a total mattress replacement, the best mattress topper for hip pain can make your bed more comfortable. You can find the right choice for you by weighing the most important factors.

What to Consider When Purchasing a Mattress Topper for Hip Pain

Many manufacturers can claim that their toppers ease pressure or alleviate discomfort, but that doesn’t necessarily mean that these choices are suitable for your hip pain. Different variables can affect how a topper feels to you. Instead of marketing statements, concentrating on exact requirements will help you zero in on the right model for your needs and preferences.

Contouring

Contouring can be especially relevant for people suffering from hip pain. Since the hips are often where more weight is distributed, the pressure will accumulate when you lie down. To alleviate tension, a topper that molds to the form of the sleeper help distribute body weight.

Price

Although we do not advocate making a buying decision based solely on price, it is a significant factor. At a wide variety of price points, Toppers are affordable, so most clients will likely be able to find an alternative that fits within their budget. Shoppers should also try to distinguish between value and price. If it is also low-quality, a low-priced option might not be of suitable value since it is more likely to have a shorter lifespan. Similarly, if its efficiency, performance, and durability are superior, a high-priced model may be of fair value.

Sleeping Position

Sleeping can affect hip pain and effect, which may be the best topper for you. The relation between sleep position and hip pain will be discussed in more detail, but side sleep and stomach sleep will usually worsen hip pain. Although side sleepers typically prefer a thicker, softer topper to counteract this effect, a thinner, firmer model can be looked for by stomach sleepers.

Quality Materials

Since a topper’s components influence its comfort, durability, and overall efficiency, quality materials are helpful. It could be especially true for those with hip pain. Lower-quality materials appear to be more likely to develop durable indentations that jeopardize their contouring and support, so they can no longer offer the same degree of pressure relief typically preferred by hip pain sufferers.

Although toppers made of quality materials usually cost more, investing in one high-quality topper could be more economical in the long run; rather than purchasing a lower-quality model, you have to replace it more often.

Cooling Properties

The best hip pain mattress toppers also fit closely to the sleeper’s body, allowing heat to build up. Memory foam is particularly susceptible to the retention of heat. For those that are already vulnerable to hot sleep, that can be uncomfortable. With Foam engineered for better breathability, cooling covers, gel infusions, airflow perforations, and advanced cooling materials, several toppers fight this tendency.

In general, latex, polyfoam, fiber, and down/feather toppers have greater temperature control than most standard memory foam toppers. Still, they can also have improved cooling functions to fit hot sleepers.

Firmness Level

Knowing the optimal firmness level for hip pain patients will help provide a more relaxed night’s sleep. A topper that is too firm can contribute to a more significant buildup of pressure around the hips, whereas one that is too soft can affect the hips to fall too far, possibly leading to discomfort in the hip and lower back.

Your weight, sleep position, and mattress will depend on the optimum topper firmness. Since these choices have broad appeal, most toppers are typically medium-to-medium-firm. However, sleepers weighing less than 130 pounds and those who sleep on their sides may prefer a slightly softer surface. A firmer option could be favored by those who weigh over 230 pounds or sleep on their backs.

Thickness

The thickness of the topper affects the degree to which you can note the bed’s feeling underneath it. Thinner toppers begin at the height of about 1 inch. These alternatives shift the texture a little, but the sleeper will most likely continue to note the mattress’s contouring and comfort underneath it. Thicker toppers can reach up to 4 inches thick, which can dramatically change the original mattress’s feel.

A thicker topper could be preferred by people who have hip pain caused by a substantially too soft mattress or too hard. At the same time, a thinner alternative could help those looking for a little extra cushioning.

Pressure Relief

Typically, pressure relief is closely associated with contouring. It helps reduce some of the pressure that would usually build when a topper allows the hips to sink in a little. Since anxiety may worsen hip pain, many sleepers prefer to choose a topper with powerful properties that alleviate pressure.

Grip

Last but not least, you need to remember how your mattress topper can be fixed in place. The pad can move with you as you change positions if you or your partner are active sleepers, which can dramatically decrease your comfort.

There are elastic loops on the corners of some mattress toppers, while others have a tenacious cover. You will want to ensure that the topper you consider has one of these elements if your mattress has a smooth and very slippery body. Yet, you can check out our tips on how to prevent it from slipping off your bed if you happen to buy a simple slab of Foam.

How Does Sleeping Position Affect Hip Pain?

Sleep is also directly related to hip pain. Some positions, which may lead to pain, increase pressure on the hips. When choosing a mattress topper, taking your sleep location into account will help you find the correct combination of support and pressure relief.

Side Sleepers

The hips also fall deeply into the bed for lateral sleepers. That can cause the creation of pressure points.

The ticket to comfortable sleep might be to find the perfect thickness and firmness of the topper. A thinner model may suffice if your mattress is close to your ideal firmness but does not have enough contouring. A thicker topper can give your hips more space to sink in before reaching the bed if your mattress is far too firm.

For several side sleepers with hip discomfort, a medium topper should be ideal, but people who weigh under 130 pounds can need a softer alternative to experience cradling. Those weighing more than 230 pounds may need a firmer choice to not fall too deeply into them.

Back Sleepers


Back sleep is typically the most conducive to good spinal alignment, and some people may find it helps relieve hip pain. A topper should preferably cradle the hips and protect the lower back. For many sleepers, a medium topper may strike this balance, while people who weigh less than 130 pounds prefer a softer choice, and a firmer model may be preferred by those who weigh more than 230 pounds. The optimum thickness depends on how dramatically the sleeper needs to adjust the surface of their sleep.

Stomach Sleepers

Extra weight around the abdomen of a sleeper and hips will pull their midsection too deeply into the bed while they sleep on their stomachs. It results in lower back pain more frequently, but in other places, such as the hips and neck, it could also lead to discomfort.

Typically, stomach sleepers require a firmer topper. If their mattress is too soft, its support can be improved by a tight, thick model. Stomach sleepers looking for a smoother sleeping surface can choose a thin topper not to sink too much before they hit the mattress’s support.

Combination Sleepers

Combination sleeping is a convenient approach for those with hip discomfort. It holds the possible advantages and disadvantages of other positions, but the sleeper may shift positions when pain arises. Combination sleepers may choose to choose a topper for their most frequent role that is better suited.

A mid-range firmness and thickness should accommodate them if they prefer different positions equally. As materials like latex help make it easier to shift positions during the night, these sleepers should also consider how well the mattress topper encourages movement.

Benefits of topper mattress for hip pain

Zoned comfort – Some more luxury brands offer 5-zone support on their topper mattresses. That means conforming to a particular part of the body. The topper consists of several zones with a specific texture. That way, the body’s weight, pain, and strain are relieved, and the hip can relax naturally.

Temperature regulation – In terms of temperature regulation, mattress toppers with foam constructions that boast gel-infused Foam can achieve breezy and chilling comfort. These toppers are more breathable and have an easier time dispersing air and heat through the surface, calm the hips, and when turning, escape the pain.

Improved blood flow­- When sleeping offers a proper blood boost in your body, it provides a safe and conforming feeling. The blood distributes as you slip into a deep sleep, facilitating hip healing and muscle recovery.

List of Top 13
Best Mattress Toppers for Hip Pain

  1. UTTU 3-Inch Respira
  2. The Linenspa 2 Inch Memory Foam
  3. 3.The Best Price Mattress Memory Foam
  4. The ViscoSoft 3 Inch Density Gel
  5. The Recci 3in Memory Foam
  6. The Pure Green 100% Natural Latex
  7. Plush Beds Organic Latex
  8. Lift by Amerisleep
  9. Keetsa Biofoam
  10. Layla Memory Foam
  11. Lucid Foam
  12. Viscosoft Memory Foam
  13. Sleepjoy Visco2Memory Foam

1. UTTU 3-Inch Respira -Best Mattress Toppers

Highlights

Overall Thoughts

The UTTU 3-Inch Respira Mattress Topper is a dual-layer luxury product made of two forms of Foam. It reduces pressure, keeps you calm, and supply support, and these foam layers work together. Your body weight will be uniformly distributed as you lay on this mattress topper, helping your muscles moderate and potentially ease the pain.

A slushy cover manufactured with a polyester combination that can be detached and machine washed is given for the UTTU 3-Inch Best Mattress Topper for Hip Pain. To encourage ventilation and stop you from overheating, the topper uses a ventilated design.

It also isolates motion, so couples don’t interrupt one another if they have a restless night. You can get a refund if you are not happy with this topper, and it is also available with a 10-year warranty.

Pros

  • Dual layers for comfort
  • Penetrable design
  • Pressure relieves

Cons

  • Expensive

2. The Linenspa 2 Inch Memory Foam Best Mattress Toppers for Hip Pain

Highlights

Overall Thoughts

Made from open-cell foam, the Linenspa 2 Inch Memory Foam Best Mattress Toppers for Hip Pain is a porous material that supports your body. Costumers say that this mattress, which is excellent news for hip pain patients, helps with pressure points. The Linenspa 2 Inch Memory Foam Topper can be applied to a tight bed to make it feel a little better.

It spreads heat and prevents you from being too wet, and this mattress topper is gel-infused. Remember that there might be a faint off-gassing odor present because it’s made from memory foam. To get rid of this scent, leave the topper in a well-ventilated space. A 3-year guarantee to safeguard your purchase comes with the Linenspa 2 Inch Memory Foam Topper.

Pros

  • Full size expands
  • helps you to sleep cool
  • Pressure relieves

Cons

  • Off-gassing scent

3. The Best Price Mattress Memory Foam Best Mattress Toppers for Hip Pain

Highlights

Overall Thoughts

The Best Price Memory Foam Mattress Topper is perfect for twosomes because its wide construction makes it substantial at separating motion. If you or your ally is a light sleeper, minimizing motion transfer through the bed’s surface will help you relax comfortably through the night. The memory foam conforms tightly to your body in the Best Price Mattress Topper, facilitating pressure point relief.

The product was available with a breathable soft polyester cover and can be spot-washed and air-wilted as desired. Notice that toppers are comparatively wide, and only individuals who like the feeling of vanishing into their mattresses can use them. A 5-year warranty comes with the Best Price Memory Foam Mattress Topper.

Pros

  • Good motion isolation
  • 5-years Warranty
  • Pressure relieves
  • Penetrable cover

Cons

  • Off-gassing odor
  • Expensive

4. The ViscoSoft 3 Inch Density Gel Best Mattress Toppers for Hip Pain

Highlights

Overall Thoughts

The 3.5-pound ViscoSoft 3 Inch. Mattress Toppers for Hip Pain Density Gel is thick that does not permit you to fall into it. People who like memory foam feel but do not want to sink in too deep might be a good option. The rayon cover derived from bamboo on this topper is soft, hypoallergenic, and encourages a cool sleep adventure.

The Density Gel Mattress Topper comes with a 60-day money-back guarantee and a 3-year guarantee to cover your purchase.

Pros

  • Cooling gel Infused
  • Spinal alignment promotes
  • Washable cover

Cons

  • May move around on the bed

5. The Recci 3-inch Memory Foam Best Mattress Toppers

Highlights

Overall Thoughts

There is a hypoallergenic cover manufactured of bamboo-acquired viscose rayon on the Recci 3in Memory Foam Mattress Toppers. Bacteria, dust mites, and other possible allergens are immune. This gradient retains moisture, has a comfortable feel, and provides regulation of heat. The enfolding is reusable and can be washed in a machine, but closely follow the treatment directions.

The Foam in the Recci 3in Memory Foam Mattress Toppers for Hip Pain conforms closely to your body to relieve pressure points. Besides, the Recci topper available with a 10-year warranty to cover issues connected to quality.

Pros

  • Anti-dust mite
  • Allows airflow
  • 30-days trial period

Cons

  • May feel too firm for some

6. The Pure Green 100% Natural Latex Best Topper Mattress for Hip Pain

Highlights

Highlights

For people who don’t desire to sink into their topper, the Pure Green 100 percent Natural Latex Best Mattress Toppers for Hip Pain may be a good option. It is made of sturdy natural latex foam, a heat-neutral, responsive substance that will help you sleep at a supportive temperature.

It does not provide the same cradling feeling as memory foam, although this material is convenient and helpful. Preferably, it has a slightly springy texture that makes switching positions at night quick. To get warranty information for this product, contact the seller directly.

Pros

  • Breathable
  • All-natural latex
  • Durable design

Cons

  • Some users report a strong smell

7. Plush Beds Organic Latex Best Mattress Toppers for Hip Pain

Highlights

Overall Thoughts

The #1 luxury mattress material is latex. However, it is very costly, but many people can justify the cost because of all the advantages that latex offers. The 2-inch and 3-inch versions of this Talalay latex topper give you the comfortable affection of latex without financing in a latex mattress. No linings, chemical dyes, chlorine, or carcinogens are used in the process of producing this mattress topper.

With four firmness options from which to choose, Plush beds allow you to contrive the feel of a mattress.

This topper mattress is perfect for hip pain sufferers because it’s dense sufficient to make a significant distinction to how your mattress feels. The latex also offers an exceptional sensation of levitating, which is perfect for your hips to alleviate pain.

Pros

  • 100% natural, organic latex
  • Evaluated to last 20-years and more
  • Soft yet supportive, for superb pressure relief point

Cons

  • Heavy to place

8. Lift by Amerisleep Best Topper Mattress

Highlights

Overall Thoughts

 This top cooling mattress is designed mainly for hip pain areas and needs additional shields in some areas, such as the hips and shoulders. Amerisleep is made of two kinds of this top mattress, one designed to provide extra support. The coil is designed to add a soft top to one mattress and is ideal for hip pain patients.

The topper is moisture-wicking with an active cooling topper that helps keep you cool during the night. It makes a massive difference if you place the mattress on an old memory mattress that gets warm during the night. It’s a comfortable mattress top, and it has the luxury features you like at its price point.

Pros

  • Ultra-breathable cover
  • Micro grip rear end retains it attached to your bed
  • Excellent cushioning

Cons

  • It takes 24 hours to expand fully

9. Keetsa Biofoam Best Mattress Toppers

Highlights

Overall Thoughts

This one crushes the market when it available with a high-quality toppers mattress for sufferers of hip pain. You need various characteristics in a mattress topper as someone who sleeps on their side, and most toppers are either JUST Foam or JUST down options.

Combining the two is this luxury mattress topper. The combo offers the support and comfort you get from memory foam, but you want an alternative to the cooling and anti-moisture characteristics. In this topper, the memory foam is manufactured by a patented bio-foam, a combination of natural and synthetic ingredients that hold the body and maintain heat.

Keetsa makes even just a memory foam, its proprietary BioFoam, without fiber filling at the top without a down-option. Still, for hip pain sufferers, the best bet is the premium topper.

Pros

  • The composite layers provide peerless soft support.
  • The Foam holds the body, while fiberfill assists
  • Removes pressure points successfully

Cons

  • A quality product is priced higher than most others

10. Layla Memory Foam Best Mattress Toppers

Highlights

Overall Thoughts

Back sleepers focus on holding comfort while letting the shoulder fall into the luxurious softness with the body aligned. This copper-infused topper mattress from Layla Sleep assists with an impressive building built to keep you fresh and hold up during the night.

In this plush topper, all bed sizes are available, and it is sponsored by a 120-night money-back guarantee and a generous 5-years warranty.
Layla is a new company for sleep products, but it has expanded steadily and has developed a prominence for bringing high-quality products. One of the bestsellers is their memory foam topper mattress. Back sleepers are a perfect choice because they are soft and supportive, and broad to distinguish on an aged bed.

Pros

  • Copper-infused
  • 2 inch wide
  • Anti-microbial
  • 100% refund and money-back guarantee

Cons

  • Only available in 1 thickness & firmness

11. Lucid Foam Best Mattress Toppers

Highlights

Overall Thoughts

With a Lucid mattress topper, slip into your darkest dreams, with a delicate lavender fragrance blended into the topper mattress, adventures a comfortable night’s sleep that soothes and moderates you as you drop into dreamland. The topper’s pulpy lilac color is also enjoyable.

Both mattress sizes and varying widths, including up to 4 inches, are included. Try the 4-inch topper for a slightly deeper drain. That’s going to be like sleeping on a cloud.

Pros

  • Delicate scent
  • Luxuriously soft
  • Supportive for hips

Cons

  • Sleep a bit warm

12. Viscosoft Memory Foam Mattress

Highlights

Overall Thoughts

Sleepers will get an enjoyable night’s sleep with the ViscoSoft memory foam mattress topper. For that perfect degree of softness and firmness, this choice available in all bed sizes and is 3-inches thick. For sleepers, body balance is critical, and this topper mattress will hold you aligned and cozy.

With this mattress topper, because the topper is 3-inch gel-infused and has penetrable Foam, ventilation and body heat control are loveable.

Pros

  • It available with a washable shield
  • Gel-Infused
  • Always fasten to your mattress

Cons

  • Firmer than others on this list

13. Sleepjoy Visco2Memory Foam Mattress

Highlights

Overall Thoughts

With your comfort in mind, the sleepy mattress topper is created, built, and manufactured in the USA. This topper mattress is also accessible in different sizes and widths, so before getting your hopes up, be sure to make sure yours is available.
The foam material of the memory is pulpy and helps you to sleep peacefully on your hips. Toppers that are too hard, in the long run, will pile up your hips and mess with your body balance, and this topper is just the righteous option of firmness. This Foam meets the material, pollution, and durability requirements put forth by CertiPUR-US.

Pros

  • Ideal firmness
  • Activity works
  • Friendly budget

Cons

  • It can’t be placed on the base of the mattress

FAQs

What is the base of hip pain?

At night, hip pain may be related to many habits. It means that the weakness is typically based on how much the painful feeling happens during the night.

Sciatica

On the whole of the spine, the distinctive sciatic nerve spreads. Due to an accident or an improper sleeping position, it can quickly become agitated. A lot of hip pain during the night can easily be caused by this unique discomfort. In this particular sciatic hip pain’s overall occurrence, the posture you lie in will play a significant role. The pressure will be quickly dampened by a decent mattress pad and will improve your sleeping position.

Bursitis

Hip bursitis is typically a condition that results from inflammation of the bursa. It is situated between the bone of the hip and the soft tissue connecting the pelvis to it.

Osteoarthritis and rheumatoid are the most common offenders of different hip arthritis pain flavors. You can tell that this is the case if you manage to experience swelling or redness or feel pain in the hip joint. The pain generally follows you all day long. An incorrect sleeping position or a lousy mattress may easily be caused by this type of discomfort, called arthritic hip pain.

While sleeping, what causes hip pain?

A problem with the rotator cuff typically causes shoulder pain. It is a group of muscles and tendons connected to the hip’s bones, making it much easier for them to remain in a fixed position while moving freely and correctly.

Typically, while you are sleeping, it is witnessed sharply during the night, but it will probably stay with you during the day. You usually experience joint pain and sore shoulders if you fail to sleep on the right mattress. An uncomfortable bed could easily trigger radiating pain in the entire region.

To relieve hip pain, what is the best sleeping position?

Though some of your hips and shoulders are still quite divergent parts of your body, it is quite natural that they could rapidly worsen and cause acute pain due to the weird sleeping position and injudicious mattress. Bad posture puts on the parts listed above chronic strain, which could easily cause chronic pain.

Changing your sleeping position, however, could be a lot more complicated than it sounds, as unusual as it may sound. The equitably spread pressure around the entire body can benefit a back sleeper, which is very beneficial.

Remember that you can rely on solutions that will help you achieve proper alignment and relieve pressure, regardless of your sleeping location, thanks to advanced technology in mattress pad advancement.

Can I use a soft bed topper or a strong one?

Either depending on the type of paint you have, this is a severe issue. A softer mattress will typically have a great dip, and a firmer bed cover is needed to repay.

But on the other hand, it could put more pressure on your lower back if your mattress is too hard, thereby increasing the probability of beaming hip pain as well. That’s where you would like to purchase a cover for a lighter bed.

Your individual opinion must not, of course, be ignored, but you should most certainly take into account the crucial features noted above.

Do I Need a New Mattress for My Hip Pain?

Perhaps! Maybe! Maybe! If properly chosen, a new mattress will take you well, so you don’t feel undue tension and keep your back on a neutral alignment so that you won’t have stress on your joints tomorrow morning.

If you sleep along your side, increase pressure, and increase the risk of rising pain or aggravation, the body weight over a narrower region will bear the strain of your hip. While a support unit holds your back, it could be much more than what you are sleeping on, with a plusher mattress that allows your weight to sink while foams conform to your curves.

Final Thoughts

We made sure the best topper mattress for hip pain was described most straightforwardly. If possible, it may be a good idea to consult your doctor about choosing the right thickness and firmness before shopping for the right mattress topper. Ultimately, the final decision you make depends on the individual and their needs.

Images Sourced from
amazon.com, plushbeds.com, amerisleep.com, thesleepshopinc.com, laylasleep.com

Exit mobile version