Sleep is good for both your health and the health of your baby. During pregnancy, rest is hard because of nausea, heartburn, backaches, and night sweats. We’ll discuss what to look for in the best mattress for pregnancy and give you our top picks. We want to help you get some rest to be a good mother.
Top Picks
1. Best Overall- DreamCloud Premier Rest
The DreamCloud Premier Rest is a comfortable bed that lives up to its name.
2. Nectar Mattress- Best Value
The Nectar Mattress offers pregnant ladies contouring and support. Nectar is cheaper than many memory foam mattresses.
3. Best Luxury- Birch Luxe
The Birch Luxe is a hybrid latex mattress that helps pregnant women avoid aches and pains by giving them pressure relief and support.
Comparison Table
| Sr. No. | Product Name | Dimensions | Type |
|---|---|---|---|
| 1. | Best Overall- DreamCloud Premier Rest | 80″L x 76″W x 14″Th inches | Hybrid |
| 2. | Nectar Mattress- Best Value | 80″L x 60″W x 12″Th | Foam |
| 3. | Best Luxury- Birch Luxe | 76″ x 80″ x 11.5″ inches | Hybrid |
| 4. | Saatva Classic- Best Cooling Mattress | 60″ x 80″ inches | Innerspring |
| 5. | Best Mattress for Pressure Relief- Nolah Signature | 38 x 75 x 12 inches | Foam |
| 6. | Casper Wave Hybrid- Best Hybrid Mattress | 80″L x 60″W x 13″Th inches | Hybrid |
| 7. | Best Mattress for Couples- Leesa Original | 80″L x 76″W x 10″Th inches | Foam |
| 8. | Layla Hybrid Mattress- Best Flippable | 75″L x 38″W x 13″Th inches | Hybrid Foam |
| 9. | Best for Couples- Brooklyn Bedding Signature Hybrid | 80″L x 60″W x 11″Th inches | Gel Memory Foam |
| 10. | Puffy Mattress- Best Pressure Relief | 38″W x 75″L x 10″H inches | Foam |
| 11. | Best for Back Pain- The WinkBed | 60″ x 80″ x 13.5″ inches | Hybrid |
| 12. | Tuft & Needle Original- Best Budget Mattress | 75 “L X 54 “W X 10 “H inches | Foam |
| 13. | Best Pressure Relief- Bear Elite Hybrid | 60″W x 80″L x 14″H inches | Hybrid |
The Best Mattresses for Pregnancy
1. Best Overall- DreamCloud Premier Rest
Highlights:
- Gel Memory Foam Mattress
- Luxury Hybrid Mattress
- 6 Premium Layers
- Certified by CertiPUR-US
- Lifetime Limited Warranty
Product Description:
The DreamCloud Premier Rest is a comfortable bed that lives up to its name. This medium-firm hybrid mattress is ideal for side, back, and stomach sleepers up to 230 pounds.
This model pillowtop is stitched directly into multiple sheets of memory foam and polyfoam. The result is a surface with a lot of giving. Two more layers of polyfoam mold to the shape of your body and relieve pressure point pain.
The 8.5-inch-tall pocketed coil support core incorporates individually wrapped coils. Pregnant women benefit from the sturdy support that aids in maintaining proper spinal alignment and comfort. A thin layer of polyfoam holds the mattress in place and keeps it from moving.
The Premier Rest is great at relieving pressure because it has many layers of foam. The foam cushions the hips and shoulders, which is great for those with joint problems or sleeping on their sides.
Pros
- Plush and Supportive
- Different Levels of Firmness
Cons
- Too firm for some sleepers
2. Nectar Mattress- Best Value
Highlights:
- Gel Memory Foam Mattress
- Cooling Comfort Technology
- Five Layers of Comfort
- 365 Nights Sleep Trial
- Forever Warranty
Product Description:
The all-foam Nectar Mattress strikes a good balance between contouring and support, making it a good choice for expectant mothers. The Nectar’s price makes it an accessible option for pregnant ladies who don’t want to spend thousands.
The comfort layer of the Nectar is 3 inches of memory foam. The transition layer is 2 inches of soft polyfoam, and the top layer is 7 inches of high-density polyfoam. Memory foam contours to the body to relieve pressure points that may develop in pregnant women’s bodies.
The Nectar Mattress is the greatest choice for the best mattress for pregnancy. Shoulders and hips, major pain sites for side sleepers, are relieved and can hold up to 230 pounds.
The Nectar is very good at isolating motion, so partners are less likely to be bothered by each other’s movements in bed. This can help the pregnant woman and her partner sleep better, especially if she moves around a lot as the pregnancy goes on.
The Nectar is much cheaper than most other memory foam mattresses. The lower price is good for parents-to-be who are on a tight budget, especially if there is a chance you won’t need the mattress after you give birth.
The brand offers free shipping on mattresses to anywhere in the 48 contiguous states. The company has a generous sleep trial of 365 nights and a lifetime warranty. When a consumer returns a bed within the allotted 365 days, they are entitled to a full refund.
Pros
- Contour and Supportive
- Breathable
- Affordable
Cons
- Warm Mattress
3. Best Luxury- Birch Luxe
Highlights:
- Organic Cotton Cover
- 100-Night Sleep Trial
- 25 Years Warranty
- GOTS Certified Mattress
- Certified by Rainforest Alliance
Product Description:
The Birch Luxe is a hybrid latex mattress that helps pregnant women avoid aches and pains by giving them pressure relief and support. This selection is for eco-conscious buyers wanting to spend more on an organic, natural mattress.
With the strong edge support, we could use the whole mattress without falling off. The bed also got high marks from our hot sleepers because it was made of breathable materials like cotton, wool, latex, and coils.
Customers in the 48 contiguous states can get free shipping from Birch. After the 30-night break-in period, you have a 100-night sleep trial during which you can try this best mattress for pregnancy and return it for a full refund.
The Birch Luxe has a warranty that covers structural problems for 25 years.
Pros
- Comfortable Design
- Eco-Friendly
Cons
- Costly
4. Saatva Classic- Best Cooling Mattress
Highlights:
- Hybrid Innerspring Mattress
- Multiple Firmness Options
- 365 Night’s Sleep Trial
- Lifetime Warranty
Product Description:
The Saatva Classic is the best mattress for pregnancy, with an innerspring brought to your house by professionals. It is made with high-end materials, such as organic cotton, a soft pillow top, and strong coils. You can select between Plush Soft, Luxury Firm, or Firm.
Saatva’s Classic innerspring mattress is designed to alleviate pressure on your back and keep you at a comfortable temperature. The cushioned hip, shoulder, and back support provided by the bed pillowtop and coils are intended to ease aching backs and joints.
It also lets a lot of air in, which moves body heat away from the main part of the mattress. White-glove delivery is free with every new bed from Saatva, so you won’t have to do anything to set it up.
Pros
- Breathable
- Luxurious
- Supportive
Cons
- Premature Sagging
5. Best Mattress for Pressure Relief- Nolah Signature
Highlights:
- Medium Plush Mattress
- Different Layers of Comfort
- AirFoam Material
Product Description:
If you are pregnant and experiencing pressure sores, you may want to consider purchasing a softer bed. The Nolah Signature is one of the softest mattresses on the market for the best mattress for pregnancy, earning a rating of 4 out of 10 on our firmness scale.
Nolah AirFoam, a 2.5-inch-thick cooling system, is used from the outset to keep things from getting too warm and triggering hot flashes. High-resiliency foam, measuring 1.5 inches in depth, provides a secondary layer of comfort and helps with repositioning, which is especially helpful for pregnant women.
The next layer is the support layer, which is an inch firmer AirFoam than the comfort layer. Lastly, the 7-inch high-density foam base keeps everything else stable.
Pros
- High-Density Mattress
- Soft and Gentle
Cons
- Lacks in providing edge support
6. Casper Wave Hybrid- Best Hybrid Mattress
Highlights:
- Gel Memory Foam Mattress
- Three Layers of Breathability
- 100-Night’s Risk-Free Trial
- 10 Years Warranty
Product Description:
Regarding firmness and features, the Casper Wave Hybrid hits the sweet spot for sleepers of varying weights and heights. It’s a fantastic option for sleepers who want the same balanced, conforming support as the Original Casper but with a bit extra bounce.
An uncomfortable mattress is a major source of discomfort for pregnant women, especially back pain and aches. Because of its ergonomically placed gel pods under the sleeper’s waist and lower back, the Casper Wave Hybrid helps prevent these problems.
It’s one of the greatest mattresses for side sleepers because of the combination of these gel pods and the soft surface. The pods also keep your body from sinking too much, which keeps your spine straight. Lastly, a layer of breathable coil support helps keep you cool all night.
Pros
- Comfortable
- Pain Relief
- Quality Sleep
Cons
- Off Gassing
7. Best Mattress for Couples- Leesa Original
Highlights:
- Certified by CertiPUR-US
- 10 Years Warranty
- Greenguard Gold Certification
- Made in the USA
Product Description:
Pregnant women who sleep with a partner need a bed that can adapt to their different sleeping habits. If you’re looking for the best mattress for pregnancy that works well for women, consider the Leesa Original. The bed also provides pressure relief and support for the neck, shoulders, and hips.
The bed is made with a seamless, soft-to-the-touch cool knit cover as the first step. This makes the bed feel even more luxurious. Under the surface, there is a 2-inch layer of cooling foam.
After that is two inches of contouring foam, soft enough for pregnant ladies to sleep comfortably. Lastly, the bed has a 6-inch base that gives it shape and lasts longer.
Pros
- Durable
- Valuable
- Comfortable
Cons
- Not Supportive for Heavy People
8. Layla Hybrid Mattress- Best Flippable
Highlights:
- Hybrid Foam Mattress
- Advanced Cooling Design
- Zero Motion Transfer
- 120 Night Sleep Trial
- 10 Years Warranty
Product Description:
The Layla Hybrid is meant to alleviate aches and discomforts while keeping you on top of the bed. Plus, it can be turned over! It is a memory foam mattress that can be turned over.
It might be a good choice for people who are pregnant. Many pregnant women report that their preferred level of mattress firmness shifts as their body weight fluctuates. The Layla Hybrid has a soft and firm side, so it can adapt to your needs as they change.
This convertible mattress’s luxurious memory foam layers will adapt to your body and ease tension throughout the night. But this bed is still cool and comfortable because it has a layer of pocketed coils.
Overall, it’s a fantastic option for expectant mothers looking for the best mattress for pregnancy they can sleep on comfortably during their entire pregnancy. A ten-year guarantee and a trial period of one hundred and twenty nights are included with this bed.
Pros
- Supportive
- Luxurious
- Breathable
Cons
- Soft for Stomach Sleepers
9. Best for Couples- Brooklyn Bedding Signature Hybrid
Highlights:
- Pressure Relieving Foam
- Certified by CertiPUR-US
- 10 Year Warranty
- Made in the USA
Product Description:
The Brooklyn Bedding Signature is a hybrid mattress made of latex foam and memory foam. Individuals who sleep in various positions during the night may appreciate the Signature’s moderately high bounce level.
To ensure that you have a restful night’s sleep without being bothered by your partner’s tossing and turning, Brooklyn Bedding designed their Signature Hybrid mattress with sturdy edge support, advanced temperature regulation, and exceptional motion isolation.
In addition, pregnant women who prefer to sleep on their backs may appreciate the mattress’s supportive, elevated surface. A 10-year warranty and a 120-night sleep trial are included.
Pros
- Individually Encased Coils
- Pain Relief
Cons
- No Motion Transfer
10. Puffy Mattress- Best Pressure Relief
Highlights:
- 5 Layers Sleep System
- Lifetime Warranty
- 101 Nights Sleep Trial
- Made in the USA
Product Description:
The three-layer foam construction of the Original Puffy has memory foam, gel for temperature regulation, and base foams for motion isolation. It combines a contouring firmness with a cushiony softness to create a pleasant medium firmness.
The first Puffy Mattress was made out of three layers of pressure-relieving foam. 4 inches of soft foam with cooling additives make up the top layer. These layers are meant to wrap around your body and keep your hips, lower back, and shoulders from getting too much stress.
The bottom of the Puffy is made of 6 inches of strong support foam. The pregnancy-specific design combines support and comfort foams to keep you aligned as you sleep and to provide the pressure relief you need.
Pros
- Motion Isolation
- Stain Resistant
Cons
- Uncomfortable Pressure on the Neck
11. Best for Back Pain- The WinkBed
Highlights:
- Gel Infused Foam
- Certified by CertiPUR-US
- 120 Nights Sleep Trial
- Lifetime Warranty
Product Description:
The WinkBed is an adjustable bed that can be used in many different ways. Pregnant women who sleep on their sides will benefit from the cushioning and support these pillows provide. Sleeping on one’s back can reduce lower back pain thanks to the mattress’s specially designed back support.
To improve the springiness, firmness, and breathability of this WinkBed, the company infused it with gel and wrapped each spring separately. The cover’s Tencel fabric is another cooling device that works to forestall sweaty, uncomfortable moments and hot flashes.
The bed comes in three firmness levels, so you can choose based on how much support you need. Most pregnant women sleep on their sides, which is why the Soft and Luxury Firm models are best for that.
Pros
- Edge Support System
- Pocketed Coil Support
Cons
- Expensive
12. Tuft & Needle Original- Best Budget Mattress
Highlights:
- Pressure Relieving Mattress
- 30 Nights Sleep Trial
- Made in the USA
Product Description:
The Tuft & Needle Original Mattress is an inexpensive foam option that pregnant reviewers like. The mattress has been given low-VOC emissions certifications from CertiPUR-US and Greenguard Gold and bears the Parent Tested Parent Approved seal.
The graphite in its construction is meant to dissipate heat, which could be useful for warm sleepers. Some reviewers did say it was too firm, but remember that all beds get softer over time.
Pros
- Budget Friendly
- Cooling Material
Cons
- Durability Issues
13. Best Pressure Relief- Bear Elite Hybrid
Highlights:
- Copper Infused Memory Foam
- Various Firmness Levels
- 120 Nights Sleep Trial
- Lifetime Warranty
Product Description:
Pressure can build up in the bodies of many pregnant women, especially as their bodies get bigger. The Bear Elite Hybrid did very well in our tests of pressure relief, just like most mattresses with foam layers. This foam hybrid has a good balance of support, contouring, and three firmness levels.
The adaptable memory foam at the base of the Elite Hybrid’s comfort system helps reduce stress on the body’s joints and spinal column. This layer is also filled with copper, which allows heat to move through and out of it.
The next layer is a zoned polyfoam that supports the middle and cradles the legs. The polyfoam is also a layer that connects the comfort system to the coils.
Bear offers free shipping to people who live in the 48 contiguous states, and when you buy a mattress from them, you can try it out for 120 nights. You can try out the bed and send it back after 30 nights. The Elite Hybrid comes with a good warranty that lasts for life.
Pros
- Pressure Relief
- Supportive
Cons
- Pricey
Buyer’s Guide- Best Mattress for Pregnancy
It can be hard to find the right mattress, especially if you need a pregnancy mattress. During pregnancy, you should look for a comfortable bed that gives your changing body a lot of support.
Finding a bed that helps with these difficulties is important because pregnant women are more prone to back discomfort, joint aches, and overheating. Read on to find out what are the best mattresses for pregnancy.
Types
There are four main types of mattresses: latex, foam, coil, and hybrid. Before making a purchase, pregnant shoppers should consider all available options for the best mattresses for pregnancy. The following will discuss the best mattress for pregnancy options and how they fare for pregnant women.
Foam Mattress
Mattresses made from the greatest memory foam are typically plusher and contouring. Memory foam is great for side sleepers because it cradles the shoulders and hips and aligns the spine.
The “hugging” sensation of memory foam mattresses can be uncomfortable and oppressive, especially during warmer months. Therefore, pregnant sleepers should be aware of this.
Coil Mattress
Mattresses with coil or innerspring interiors are often stiffer than foam mattresses, making them a better choice for stomach and back sleepers who require more spinal alignment.
Although most people find pure innerspring mattresses overly firm, their extra bounce and support can be beneficial during pregnancy.
In reality, you can sleep on your stomach during the first trimester of pregnancy as long as it’s comfortable. Thus, coil mattresses’ firmness is excellent for preventing hip sinkage and spinal misalignment.
Hybrid Mattress
The hybrid mattress has coils and foam, bringing the best of both worlds together. Most hybrid mattresses have a medium-firm feel because of this mix. This is great for people who sleep on their backs and want more cushioning or for people who sleep on their sides and want more support.
As a bonus for dealing with nighttime heat increases, hybrid mattresses are far more breathable than beds made entirely of foam.
Natural Latex Mattress
People who are concerned about the environment should look into purchasing a natural latex mattress. Natural latex, which comes from rubber trees, is assured of having low VOC emissions and no toxic substances.
You’ll notice that many latex mattresses have a springy, bouncy feel that’s great for people who change positions at night. You must weigh the pros and cons and choose if the extra cost is justified.
Factors to Consider while Choosing the Best Mattress for Pregnancy
Several physiological changes occur during pregnancy, all of which affect the quality of sleep you might expect. When looking for the best mattress for pregnancy, think about the following things.
Body Weight Support
Foam mattresses, innerspring mattresses, hybrid mattresses, and latex mattresses are the four most common varieties. When pregnant, gaining weight can hurt your back and joints, especially if you get in and out of bed.
To avoid back pain, you should look for mattresses in the middle of the firmness scale, around medium-firm. Medium-firm hybrid beds can be comfortable, but so can extra-thick memory foam mattresses.
Sleeping Position
Most people who sleep on their sides want softer beds, while people who sleep on their backs or stomachs need firmer mattresses. As your pregnancy advances, you may be less inclined to sleep on your stomach and more prone to switch positions frequently throughout the night.
Therefore, a medium-firm mattress is recommended to support proper spinal alignment and relieve pressure on the body’s stress points.
Temperature Control
Pregnancy is associated with many symptoms, including hot flashes and temperature increases. To sleep comfortably and wake up feeling refreshed, you should look for a mattress with heat-absorbing and moisture-wicking properties.
Sleepers can feel less heat with newer foam technology, but softer mattresses can still make you feel like you’re “sinking in” or being hugged, which can be stifling. Firmer mattresses let you sleep on top of the bed instead of in it, which keeps you cool while you sleep.
Edge Support
Edge support refers to how firm the mattress is around the edges. When testing mattresses for edge support, look for one with minimal sinkage when sitting on the side. Edge support is best in firm mattresses with springs and coils built into their design.
A firm mattress is preferable when getting in and out of bed since it reduces the risk of injury to the back and knees. Resting easily and without discomfort at the edge of one’s mattress is important during pregnancy.
Motion Isolation
The ability of a mattress to isolate motion refers to how much movement is transmitted when a sleeper changes positions or gets in or out of bed.
Mattresses with innerspring coils and a greater firmness rating are known to transfer more movement than their foam-only competitors. Pregnant people who share a bed should put motion isolation at the top of their list when shopping for a mattress.
Delivery
You don’t want to stress your body much when pregnant, especially in the third trimester. It’s crucial to take precautions as your due date approaches, and your mattress’s arrival can play a role in this.
We strongly suggest that when you order your mattress online, you find a company that offers “white glove” delivery. Typically, this means that the business will remove your old mattress and bring the new one into your home, along with some assistance with setup and package disposal.
Many mattress retailers offer white-glove delivery for an additional fee, although some give it at no cost to their customers. No matter what, we think it’s a good idea to pay the extra money to have someone else do the heavy lifting while you’re pregnant.
Safety
When making their products, most mattress companies follow standard safety rules. However, if you want additional assurance, we suggest you look for a CertiPUR certification. This seal of approval confirms that the mattress is free of potentially dangerous substances that could harm you, your baby, or the climate.
FAQs
Is it safe to use memory foam while pregnant?
When memory foam was first made in the 1970s, people worried about the chemicals used to make it. But now, the same materials are required to have flame retardants added to them.
Third-party organizations often test the foams and certify that they are safe for consumers to use. You can always find these certifications on the manufacturer’s website if you want to learn more.
Are there airbeds that can be used during pregnancy?
Even if you are pregnant, you can still sleep on an airbed because technology and how they are set up have improved. When you lie on your back, an air mattress should give you the same balance and support you’re used to.
Some newer models even have cutouts or holes that allow your growing belly to fit when you’re lying on your stomach, which isn’t something you’d find in a traditional mattress.
How firm should a mattress be for a pregnant woman?
Sleeping on your side while pregnant is best, so a mattress with medium firmness is ideal. Medium-firm beds can support you without pressing into your body and creating pressure points.
Mattress firmness is a matter of personal preference, so choose a mattress that feels good to you.
What’s the best mattress pad for a pregnant woman?
If you don’t have the money to buy a new mattress while pregnant, think about adding a mattress topper. A topper can soften a mattress that is too hard or firm up a mattress that is too soft and doesn’t provide enough support.
The best choice will depend on the condition of your mattress and how you want it to feel.
Can a pregnant woman sleep on a spring mattress?
Most innerspring mattresses are firmer than other types, which can be uncomfortable if you sleep on your side. Instead, choose a hybrid or foam mattress that is both comfortable and supportive.
Conclusion
Your pregnancy is a great time to get a new mattress. A comfortable place to sleep can help you catch a few winks of sleep when sleep is hard to come by.
It’s up to you to choose the best mattress for pregnancy, but any good one you look at should have a long trial period, good customer recommendations, and a warranty that lasts longer than your pregnancy.